Using software for personal changeTumblr (3.0; @programmableself)http://programmableself.com/It's Not Just What You Eat, It's When You Eat, Mouse Study Finds - US News and World Report: Eating...http://programmableself.com/post/23248247160http://programmableself.com/post/23248247160Thu, 17 May 2012 17:28:30 -0400<img src="http://25.media.tumblr.com/tumblr_m43u63s2t51r9csjro1_500.jpg"/><br/><br/><p><a href="http://www.nytimes.com/2012/05/15/science/a-mathematical-challenge-to-obesity.html?_r=2">The math behind weight gain</a>.</p> <p>I do so hate hearing how obesity is inevitable for people who live on the American diet. Oh well.</p> <p>This researcher, at least, accepts the king corn thesis, that the food production incentives are part of the problem.</p> <p>-FT</p>http://programmableself.com/post/23155876028http://programmableself.com/post/23155876028Wed, 16 May 2012 03:30:03 -0400<img src="http://24.media.tumblr.com/tumblr_m3un1xxpE61r9csjro1_500.jpg"/><br/><br/><p>Here is <a href="http://books.slashdot.org/story/12/05/09/1913223/book-review-fitness-for-geeks">a review of fitness for geeks, from slashdot</a>.</p> <p>Enjoy. -ft</p>http://programmableself.com/post/22832738324http://programmableself.com/post/22832738324Fri, 11 May 2012 04:17:57 -0400<img src="http://25.media.tumblr.com/tumblr_m3oelvKmi51r9csjro1_500.jpg"/><br/><br/><p>As it turns out <a href="http://online.wsj.com/article/SB10001424052702304451104577390392329291890.html?mod=googlenews_wsj">bragging might have many of the same addictive qualities as booze/drugs/food/gambling</a>…</p> <p>(Image by <a href="http://www.flickr.com/photos/torichelbyphoto/3412597837/">Victoria Morse | VICTORIAMORSE.NET</a>)</p>http://programmableself.com/post/22616189330http://programmableself.com/post/22616189330Mon, 07 May 2012 19:29:54 -0400<img src="http://24.media.tumblr.com/tumblr_m3bjptijM71r9csjro1_500.jpg"/><br/><br/><p><a href="http://www.shop.puma.com/on/demandware.store/Sites-US-Site/en_US/Search-Show?cgid=99900-GYMPACT">GymPact announces contest backed by Puma</a></p> <p>Proving once again that free stuff and contests are a critical part of motivation!!!</p>http://programmableself.com/post/22160221655http://programmableself.com/post/22160221655Mon, 30 Apr 2012 20:51:27 -0400<iframe width="400" height="225" src="http://www.youtube.com/embed/aSLKwrToi4Q?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>This guy is a programmable self genius.</p> <p>Morning Routine, clever scanning alarm (by <a href="http://www.youtube.com/watch?feature=player_embedded&v=aSLKwrToi4Q#!">droidagens</a>)</p>http://programmableself.com/post/22114260569http://programmableself.com/post/22114260569Mon, 30 Apr 2012 04:49:12 -0400<img src="http://25.media.tumblr.com/tumblr_m32qz7WmPE1r9csjro1_500.png"/><br/><br/><p>Perhaps the best way to control diet is to have a very carefully controlled visualization technique.</p>http://programmableself.com/post/21838115525http://programmableself.com/post/21838115525Thu, 26 Apr 2012 02:49:54 -0400Numbers From Around the Web: Round 5 | Quantified Self: This is a really interesting analysis of TV...http://programmableself.com/post/21435044886http://programmableself.com/post/21435044886Fri, 20 Apr 2012 10:05:05 -0400Personal Informatics in Practice: Ambivalence about (Inter)Personal Informatics for Smoking...http://programmableself.com/post/21434947277http://programmableself.com/post/21434947277Fri, 20 Apr 2012 10:01:36 -0400Sony SmartWatch torn down and dissected, wishes it were a Pebble -- Engadget: The insides of one of...http://programmableself.com/post/21373680485http://programmableself.com/post/21373680485Thu, 19 Apr 2012 04:36:18 -0400New thumbs up review for the zombie running app: A few complaints about volume apparently do not...http://programmableself.com/post/20883195125http://programmableself.com/post/20883195125Tue, 10 Apr 2012 22:44:44 -0400Apparently BMI sucks, but leptin might be better target: Body Mass Index too vague, researchers say...http://programmableself.com/post/20435408963http://programmableself.com/post/20435408963Tue, 03 Apr 2012 19:50:14 -0400<iframe width="400" height="225" src="http://www.youtube.com/embed/eSNVGSOcLTU?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Bit Timer Promo (by <a href="http://www.youtube.com/watch?feature=player_embedded&v=eSNVGSOcLTU">peiterbuick</a>)</p>http://programmableself.com/post/20279306653http://programmableself.com/post/20279306653Sun, 01 Apr 2012 05:58:25 -0400Bit Timer: A Brilliant App That Makes Interval Workouts Easy | Co.Design: business innovation ...http://programmableself.com/post/20279298348http://programmableself.com/post/20279298348Sun, 01 Apr 2012 05:57:58 -0400Enabling Programmable Self with HealthVault - O'Reilly Media: My attempt at meme hacking has been...http://programmableself.com/post/20067112165http://programmableself.com/post/20067112165Wed, 28 Mar 2012 13:01:44 -0400Video Games in the Brain: Study Shows How Gaming Impacts Brain Function to Inspire Healthy Behavior:...http://programmableself.com/post/19795564486http://programmableself.com/post/19795564486Fri, 23 Mar 2012 16:43:33 -0400Overeating and Obesity: Should we really call it food addiction? | Neurotic Physiology: More good...http://programmableself.com/post/19787761570http://programmableself.com/post/19787761570Fri, 23 Mar 2012 13:27:43 -0400Lose weight and make money with new app - CBS News Video: Gym-Pact makes CBShttp://programmableself.com/post/19734805819http://programmableself.com/post/19734805819Thu, 22 Mar 2012 12:21:17 -0400Diet Secrets: 13 Things Experts Won't Tell You About Weight Loss, From 'Good Morning America' and...http://programmableself.com/post/19624456540http://programmableself.com/post/19624456540Tue, 20 Mar 2012 08:42:23 -0400Examining His Own Body, Stanford Geneticist Stops Diabetes in Its Tracks - ScienceNOW: Taking...http://programmableself.com/post/19526442716http://programmableself.com/post/19526442716Sun, 18 Mar 2012 15:08:35 -0400