Eating times is something that a collective food database would help with…
I do so hate hearing how obesity is inevitable for people who live on the American diet. Oh well.
This researcher, at least, accepts the king corn thesis, that the food production incentives are part of the problem.
-FT
GymPact announces contest backed by Puma
Proving once again that free stuff and contests are a critical part of motivation!!!
This guy is a programmable self genius.
Morning Routine, clever scanning alarm (by droidagens)
Perhaps the best way to control diet is to have a very carefully controlled visualization technique.
This is a really interesting analysis of TV watching. The author uses facial recognition software to determine if he is smiling while watching television.
TV watching is a critical target for behavior change because it is a time-sink. To think about it another way, if you are watching TV then you are not exercising or being productive.
Any kind of “zen of TV” approach should focus the principle “If you are going to watch TV then you should really enjoy it”, which is similar to “If you are going to consume junk food then you should really enjoy it”.
The worst of all worlds is to eat like crap, and still not enjoy your food. This is an interesting application of that concept to TV.
Smoking Cessation at Quantified Self.
The insides of one of the new movement devices…
